Delicious and Healthy Skinny Pasta Aglio e Olio Recipe

Are you on the lookout for a satisfying pasta dish that won't compromise your diet? Look no further than our Skinny Pasta Aglio e Olio recipe! Packed with flavor and low in calories, this dish will satisfy your pasta cravings without derailing your healthy eating goals. In this blog post, we'll share our step-by-step recipe for Skinny Pasta Aglio e Olio, highlighting the key ingredients and simple instructions. Get ready to enjoy a mouthwatering plate of pasta guilt-free!

Ingredients for Skinny Pasta Aglio e Olio:

  • 1 package of Skinny Pasta spaghetti
  • 4 cloves of garlic, minced
  • 1/4 cup of extra virgin olive oil
  • Red pepper flakes (to taste)
  • Salt and pepper (to taste)
  • Fresh parsley, chopped (for garnish)


  1. Cook the Skinny Pasta spaghetti according to the package instructions. Drain and set aside.
  2. Heat the olive oil in a large skillet over medium heat.
  3. Add the minced garlic and red pepper flakes to the skillet. Sauté for about 1-2 minutes until the garlic is fragrant and lightly golden.
  4. Incorporate the cooked Skinny Pasta spaghetti into the skillet and toss it gently to coat it evenly with the garlic-infused oil. Season with salt and pepper to taste.
  5. Cook for an additional 1-2 minutes, stirring gently, until the pasta is heated through.
  6. Serve the Skinny Pasta Aglio e Olio immediately, garnished with fresh parsley. Enjoy your guilt-free pasta!


With just 130-140 calories per serving, Skinny Pasta helps you maintain a balanced calorie intake without sacrificing taste or satisfaction.

Back to blog